Preheat oven to 350º Yield: 1 doz   In a food processor combine: 1 ½ c almond butter, creamy ½ c sweet potato, cooked and mashed 1/3 c raw cocoa, powdered ½ c maple syrup 2 eggs, large 1 ½ tsp vanilla 1 tsp baking soda ½ tsp sea salt   Process until smooth and […]

The experience of being in relationship with a narcissist is like the experience of being in the sun after having been cooped up inside. At first it warms you, feels good on the skin, entices you to want more. You may notice your skin changes color after a while, but you don’t worry about it. […]

  Looking at the state of health these days is a bit depressing.  Yes, fit is the new thin, however that’s not always enough.  Chronic disease- all types –from arthritis to cancer to diabetes and heart disease is powerfully affected by sugar.  Cancer thrives on it, as does diabetes and on and on, like I […]

Snakes have a bad rep and while they aren’t my favorite animal (I prefer elephants), I refrain from automatically thinking SNAKE—EVIL—KILL. Most of the snakes slinking around our farm are beneficial and do their part in keeping the rodent population in check. HOWEVER, being surprised by them in close proximity is not my idea of […]