Posts Tagged ‘ in the moment ’

What to do When Grief Strikes

It was 2006 at Easter Brunch out in the Texas Hill Country. Carol, a mom of my son’s classmate was grumbling about her dog, a young, yellow lab named Henry. They really loved him, but were very concerned that they’d have to give him away due to his escape artistry. “He jumps the fence all […]

Posted on 09/19/2017 05:50 am | Comments Off on What to do When Grief Strikes
 

How to Respond to the Tragedy

  Tragedy strikes. And it breaks our heart open. Sometimes we get stretched beyond all reason, beyond all endurance, to the point of breaking. Seeing it, my heart goes out with compassion.   Compassion for ourselves, for our daily failures. Compassion for others, for helplessness in the face of powers greater than human. Compassion that […]

Posted on 09/12/2017 05:41 am | Comments Off on How to Respond to the Tragedy
 

Road Closed, Change Directions

Late last summer I had to change my route from home to wherever I was headed. The most expedient, convenient, logical way from my house to the main thoroughfare was inaccessible. My road was closed. I could no longer take my familiar way through by driving around barriers or outwitting the road construction. A new […]

Posted on 08/15/2017 07:00 am | Comments Off on Road Closed, Change Directions
 

Body Talk: How to Read What You’re Feeling

Ever get to that place where you “lose your cool”? The hotter it gets, it seems, the easier it is to lose it. And when you loose your cool, nobody feels good afterwards. Your target doesn’t like that kind of attention, and then there’s the guilt that swamps over you, leaving shame and embarrassment in […]

Posted on 07/17/2017 05:34 pm | Comments Off on Body Talk: How to Read What You’re Feeling
 

Reflections on Father’s Day

Years ago I was in a workshop with my professor, Sam Osherson, who offered a four-day workshop on “Restoring the Broken Link between Fathers and Sons.” (That probably wasn’t the exact title, it was a long time ago, but that was the gist). I was intrigued and signed up for it. The next three and […]

Posted on 06/19/2017 03:48 pm | 1 Comment
 

Shifting Gears: More on Transitions

If you follow along with me on FB, you know transitions have been a theme the last few weeks. One thing that makes them doable is the punctuation at the end. (I was saddened when I learn that two spaces after a period was no longer proper grammatical style.) Ok, so I’ll change metaphors. The […]

Posted on 06/13/2017 05:39 pm | Comments Off on Shifting Gears: More on Transitions
 

Mother’s Day: The Perfect Gift—But for Whom?

When I think of celebrating Mother’s Day, I think of having my children here at home with me, spending time together as a family. That would be the perfect gift.   Or would it?   On the one hand, being with my kids and doing something special, like going on a bike ride together on […]

Posted on 05/10/2017 05:43 pm | Comments Off on Mother’s Day: The Perfect Gift—But for Whom?
 

Can You Think and Feel at the Same Time?

Thirty minutes flew by last week when I was being interviewed by my friend and colleague, Donna Parker. She’s an acupuncturist and health coach with a radio show—way cool. I hope you’ll listen in as we discuss thinking and feeling at the same time, ways we recreate upsets from the past and simple solutions to […]

Posted on 04/26/2017 07:35 pm | Comments Off on Can You Think and Feel at the Same Time?
 

I Hate Being Scared….It Scares Me

There are no tigers in my back yard, no snakes about my feet. Yet there it is—that protective sense deep within that generates fear. It’s that link to my inheritance from the long line of those who have come before me—ancient cave dwellers, medieval servants, settlers on the frontier. Foes today don’t seem as obvious […]

Posted on 04/20/2017 09:43 am | Comments Off on I Hate Being Scared….It Scares Me
 

How are You Framing Your Life?

Five years ago I wrote and published a book, Sweet Relief from the Everyday Narcissist. At the time, it was a heart-felt offering of support for people who find themselves stymied by their relationships with folks who are perpetually displeased with them. It was the “amen” to relationships I’d encountered that provided me a curriculum […]

Posted on 03/28/2017 09:07 am | Comments Off on How are You Framing Your Life?
 
 
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